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The Frequency Sanctuary

Open your heart chakra. Let this soothing audio allow emotional energy to flow freely and invite unconditional love into your life.

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How to Listen to Sound Frequencies

Follow these simple steps

Experience the healing power of sound frequencies with these easy-to-follow instructions.

1

Use headphones for the best sound clarity and deeper immersion.

2

Choose a quiet, comfortable place where you won’t be disturbed.

3

Set the volume to a soothing level that feels gentle on your ears.

4

Relax your body and focus on slow, steady breathing.

5

Imagine yourself floating in the middle of a peaceful ocean, surrounded by calm blue water.

6

Visualize the crystal’s energy flowing through you, bringing balance and positivity.

7

Observe how your body feels — notice any warmth, tingling, or sense of peace.

8

Listen for 15–30 minutes daily to strengthen your connection and experience the best results.